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Category: Herbs & Spices

THE SWEETEST SWEETENER!

By Fedonas GeorgiouIn Health, Herbs & Spices, NutritionPosted November 22, 2020
THE SWEETEST SWEETENER!

What is the sweetest sweetener? The stevia plant (Stevia Rebaudiana bertoni) is a leafy, green plant, indigenous to South America and originates from the sunflower family (Asteraceae). It was originally used as a natural sweetener by indigenous populations in Paraguay and Brazil. Stevia is a no calorie sweetener which is...

Tags: healthyfood, stevia, steviasweetener, steviol glycosides
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Health Benefits of Turmeric

By Fedonas GeorgiouIn Health, Herbs & Spices, SupplementsPosted October 15, 2020
Health Benefits of Turmeric

What are the Health Benefits of Turmeric What is Turmeric? Turmeric is the main spice in the Indian cuisine and many people believed that is the most powerful and researched herb on the planet. Turmeric comes from the Curcuma longa plant, which is a native plant grows in Asian countries...

Tags: curcumin, Health benefits, Indian spice, Turmeric
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